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PLYO PT | Spend a full hour with your doctor every visit

A non-invasive solution that treats the causes, not the symptoms.

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PLYO | Physical Therapist

Our mission

Advances in medical technology will always create effective tools at treating diseases. However, just as a grand piano can enhance the depth of a sound, at the heart of the piece, is the soul of the pianist. At Plyo, we believe in the same ideal. Tools are great at treating symptoms, but at the heart of them, is the mind of the clinician. As a result, our mission, is to continually develop and train the mind, spirit and compassion of the clinician in order to better help society.

PLYO | Passionate Physical Therapists

How we work

Our physical therapists undergo advanced training and tirelessly work together in order to understand your needs. From daily treatment logs and anatomy track memorization, to weekly case meetings, and refinement of our evidence based system, we’re continually improving our skills in order to serve you better.

PLYO | sport-specific testing systems

Our physical therapy

We want to create an environment that focuses on your well being. By working exclusively with your physical therapist, in a private setting, for a full hour, we believe this creates the optimal environment to thoroughly analyze your needs. We take into account how your body and surroundings are interconnected and how your site of pain is often the symptom, not the cause.

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Meet Our Team

Dr. Ritchie Kim Photo

Dr. Ritchie Kim,

PT, DPT, OCS, FAAOMPT, Cert. MDT, CSCS, CAFS

Ritchie’s approach to physical therapy is to carefully listen and find root causes, not just treat symptoms. He has a Bachelors Degree from McGill University, a Masters and Doctoral Degree (Physical Therapy) from Seton Hall University. He is a Board Certified Specialist in Orthopaedic Physical Therapy (OCS) from the American Board of Physical Therapy Specialties, a designation earned by only 5 percent of physical therapists across the country, and a Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT) , a designation earned by less than one percent of physical therapists in the US. He is also Certified in Mechanical Diagnosis Therapy from the McKenzie Institute.

Dr. Linh Manh Hoang

Dr. Linh Manh Hoang,

PT, DPT, Cert. MDT

Linh is a compassionate and studious physical therapist who listens actively and prioritizes the needs of his patients before others. He holds a Bachelor of Science in Biology and a Doctorate in Physical Therapy from Seton Hall University. He is Certified in Mechanical Diagnosis Therapy from the McKenzie Institute. He has learned the importance of serving society and is eager to serve his community through physical therapy at PlyoPT.

Cesario believes that we must help others in order to live a self-fulfilling life. He looks intently at the mind body connection in order optimize your health. He learns to get to the root of the issues, instead of putting a band-aid on the symptoms. His programs are based on your specific needs and goals. He holds a Bachelor’s Degree from Rutgers University and a Doctorate in Physical Therapy from Seton Hall University.

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Treatments

foot Therapy

Orthopaedic Manual Physical Therapy

Orthopaedic Manual Physical Therapy has been well researched and has been found to be an important form of treatment in helping to regain and improve function. We use various evidence-based hands on techniques to unlock stiff muscles, loosen tight joints and promote a healthy well-being.

Selective Functional Movement Assessment

Functional Movement Sciences

Certified in Applied Functional Science (CAFS), the Selective Functional Movement Assessment (SFMA), and as Performance Enhancement Specialists (NASM-PES).We use a systematic approach based on functional movement sciences to determine how pain at your site of injury may be caused by a dysfunctional joint at a seemingly unrelated area (e.g. How a restricted ankle may be the origin of the pain in your low back).

PLYO | Physical Therapy

Kinesiology Taping

Certified Roc Docs from Rock Tape. Kinesiology Taping has been proven to decrease pain levels, reduce swelling and increase range of motion. The selective use of this modality can also enhance muscular function and promote better posture.

Sports Performance and Conditioning

Sports Performance and Conditioning

Certified Strength and Conditioning Specialists (CSCS) and Golf Fitness Instructors from the Titleist Performance Institute (CGFI-1). Our approach utilizes sport-specific testing systems to determine your body’s deficiencies. This approach allows us to design specialized programs that will enhance your overall performance.

Latest Posts From PLYO PT

  • Where pain is and where it comes are in many instances two separate issues. Having a system to distinguish the two can be very important at getting to the root cause of a person’s condition. The Importance of Systems Systems are important because they allow...

  • When choosing a physical therapist, there are many factors to consider. From the amount of time spent with your physical therapist to whether the exercises prescribed were practiced within the session, the following briefly summarizes what to look for. Time spent with your physical therapist...

Get In Touch

Guiding you to discover the power of self-healing.

If you are:

        • Seeking for a holistic physical approach
        • In the process of healing from a physical injury
        • Facing a difficult orthopedic surgical decision
        • Suffering from chronic pain
        • An athlete looking to improve performance
        • Searching for an alternative to your current physical rehabilitation routine

Call Us: 201 934 1281

Location:

115 W Allendale Ave., Suite 1

Allendale, NJ 07401